Join Us For Our 2021 Jumpstart Challenge!
The Home Body Series, T2 Fitness’ online fitness subscription based program, is bringing you a 30-day challenge, starting Monday, January 11th to let go of the baggage of 2020.
You’ll only need a mat and pair of dumbbells to perform each workout. Workouts will last anywhere from 30 to 50 minutes and they will consist of low impact workouts and high intensity sessions. Plus, our virtual community will be at your fingertips to keep you motivated and dedicated to improving YOU.
Challenge Information!
Why do we need it? We need to break off the baggage (physical and mental) we’ve been holding in all 2020.
What could you gain? Physical strength, mental toughness, self-empowerment, structure and consistency with your workouts, greater range of motion, better sleep, greater energy.
What will you receive? 6 LIVE 30-45 minute Instructional (follow-along) total body workouts, accommodating all training levels. If you miss the LIVE workouts you can catch the replay in our private Facebook group. Weekly motivational tips to hold you accountable for your goals.
What will one person win? $100.00, Fabletics outfit of your choice, The Last 10lbs: How The Last 10 Helped Me To Lose 100lbs Book, AND a “Give Me My Reps“ t-shirt.
What do you have to do to enter to win? Subscribe to the Home Body Series and perform as many workouts as you can within the next 30 days, Drink a Gallon of water every day, show what healthy choices you are making each week to subscribe to a healthier lifestyle.
Let's Sweat and Get In These Reps Together, All From Home!
The Home Body Series, T2 Fitness’ online fitness subscription based program, is bringing you a 30-day challenge, starting Monday, January 11th to let go of the baggage of 2020.
You’ll only need a mat and pair of dumbbells to perform each workout. Workouts will last anywhere from 30 to 50 minutes and they will consist of low impact workouts and high intensity sessions. Plus, our virtual community will be at your fingertips to keep you motivated and dedicated to improving YOU.
Challenge Information!
Why do we need it? We need to break off the baggage (physical and mental) we’ve been holding in all 2020.
What could you gain? Physical strength, mental toughness, self-empowerment, structure and consistency with your workouts, greater range of motion, better sleep, greater energy.
What will you receive? 6 LIVE 30-45 minute Instructional (follow-along) total body workouts, accommodating all training levels. If you miss the LIVE workouts you can catch the replay in our private Facebook group. Weekly motivational tips to hold you accountable for your goals.
What will one person win? $100.00, Fabletics outfit of your choice, The Last 10lbs: How The Last 10 Helped Me To Lose 100lbs Book, AND a “Give Me My Reps“ t-shirt.
What do you have to do to enter to win? Subscribe to the Home Body Series and perform as many workouts as you can within the next 30 days, Drink a Gallon of water every day, show what healthy choices you are making each week to subscribe to a healthier lifestyle.
Let's Sweat and Get In These Reps Together, All From Home!
Once you subscribe via the "Subscribe Now" link, please stay on that page so you can be redirected to another page that will enable you to gain access to The Home Body Series.
LIVE CLASS TIMES:
We will have 6 LIVE workout times available for all subscribers who sign up for the series. Each week, you will be able train on different days at 6am EST, 7pm EST and Saturday’s at 9am EST. Can’t make the LIVE session? You will have access to the replay in our private group.
LOCATION: YOUR HOME
COST: You pay $49 a month, which comes up to $1.63 a day and can attend as many of the classes as you want each month.
We will have 6 LIVE workout times available for all subscribers who sign up for the series. Each week, you will be able train on different days at 6am EST, 7pm EST and Saturday’s at 9am EST. Can’t make the LIVE session? You will have access to the replay in our private group.
LOCATION: YOUR HOME
COST: You pay $49 a month, which comes up to $1.63 a day and can attend as many of the classes as you want each month.
Once you subscribe via the "Subscribe Now" link, please stay on that page so you can be redirected to another page that will enable you to gain access to The Home Body Series.
FREQUENTLY ASKED QUESTIONS:
what's included?
- 6 LIVE fun, total body, follow-along workouts for you to access each week. More workouts to be added SOON!
- Unlimited access to all of the previous Home Body Series workouts
- Access to our Home Body Facebook Community, created to keep you accountable, motivated, and inspired from home.
- Weekly check-ins from your training instructors.
- The Home Body Series 7 point manifesto on how we live in order create and maintain a healthier lifestyle.
WHEN DOES THE SERIES START?
You will be able to commit to the Home Body Series starting on Thursday, October 1st. Once you register, you will have access to all of the previous workouts ASAP and the schedule for when the next LIVE session will take place.
What training level is necessary?
Workouts are able to accommodate our Cousins (Home Body Members) who are beginners with our Low Impact Workouts and Intermediate and Advanced Cousins with our High Intensity Workouts. Also, modifications are provided within EACH workout so ALL levels can join in for each session.
What type of equipment do I need?
Ideally, a pair of dumbbells for our upper-body based exercises, a pair of dumbbells for our lower-body based exercises, and a mat. If you don't have dumbbells feel free to use water bottles; a lot of our exercises and some workouts will even require no equipment.
How long are the workouts?
Workouts will range from 30 minutes to 50 minutes long.
WHAT IS THE REFUND POLICY?
There are no refunds for the The Home Body Series. If you purchase the monthly subscription and you decide you would like to discontinue, you can cancel your membership from that point on, with no penalty.
ARE WORKOUTS FOR MEN OR WOMEN?
BOTH!
HOW MANY DAYS SHOULD WE WORKOUT WITHIN A WEEK?
We always suggest to our clients to workout on most days of the week; which means we encourage you to workout at least 4 to 5 days a week. We also believe in rest days for appropriate rest and recovery. Do what feels best for your body; but remember, change will always require a challenge. So be willing to challenge yourself within the Series.
what if i can't move at the pace of the trainer?
This program is for you and we are in this TOGETHER. Perform the movements at your own pace and remember movement is what is most important when you desire change in your health; in your lifestyle; and in your fitness level. Never worry about what other people are doing, our only goal is for you to finish (modifications and all!). Focus on the movement and the rest will always take care of itself.
WHAT IF I MISS THE LIVE WORKOUT?
LIVE workouts and replay workouts are provided via the group’s private Facebook page. If you miss the LIVE workouts, you can check out the replay workout in our private Facebook Group. If you don’t have a profile on Facebook, you will need one in order to participate in the Series.
The Home Body Series subscribers agree to engage in physical exercise or activity at your own risk and assume risk of any and all injury and/or damage you may suffer, whether while engage in physical exercise or not. If you are engaged in online training, you acknowledge that you are not being monitored by a physical trainer and that there is no liability to the physical trainer, T2 Fitness, T2 Fitness Studios, The Home Body Series or studio of there is an injury sustained.
