The T2 Fitness Foundation continues on the role of T2 Fitness, who has made it its mission to assist high risk individuals in our community with heart disease, hypertension, and diabetes to unlock their truest potential. Our foundation engages in educational and charitable activities in order to conduct research and provide services to enhance the health, fitness level, wellness, and quality of life of its citizens, permissible under section 501(c)(3). |
Our comprehensive wellness program is designed to address health disparities affecting individuals in under-resourced communities, who face challenges due to social determinants of health and chronic medical conditions. Our 12-week program is FREE and includes fitness training, diabetes- and heart-healthy cooking classes, life coaching, food-based mental health group therapy, and health monitoring to improve one's whole health.
|
Gates CountyWe are now accepting applications for the T2 Fitness Foundation's featured program, the T2 Fresh Start Initiative in Gates County.
This is a FREE, 12-week comprehensive wellness program available to women who have been diagnosed with hypertension or heart disease. If you or someone you know has been diagnosed with hypertension and are ready for a Fresh Start, scan the QR code or apply here: |
SuffolkWe are now accepting applications for the T2 Fitness Foundation's featured program, the T2 Fresh Start Initiative in Suffolk, VA.
This is a FREE, 12-week comprehensive wellness program available to women who have been diagnosed with heart disease or hypertension. If you or someone you know has been diagnosed with hypertension and are ready for a Fresh Start, scan the QR code or apply here: |
To provide ongoing support for participants outside of our 12-week programs, we recently launched the T2 Fresh Start Walking Meetup Groups.
The walking meetups are free and open to the public, providing a year-round opportunity to encourage movement, improve social health, foster community connections, and enhance cardiovascular health. We have ongoing walking groups happening in three cities in Virginia, currently: Norfolk, Suffolk, and Franklin. If you'd like to join, here are the schedules: |
NorfolkWhen: Every Monday @ 6PM
Where: Granby High School Meet and park on Oxford Street |
FranklinWhen: Every Monday @ 6PM
Where: Franklin Memorial Park On the corner of Meadow Lane and Clay Street |
SuffolkWhen: Every Tuesday @ 6PM
Where: Lake Meade Park 201 Holly Lane Parkway Suffolk, Va 23434 |
|
|