PERSONAL TRAINING SERVICES
    
       One-on-one training-  Includes 3 1-hour sessions each week, nutritional counseling,     
       weekly performance reports, weekly motivational and health tips.

Small Group Personal Training-    Involves personal training with 2 to 3 clients at a time.  
        Includes 3 1-hour sessions each week, nutritional counseling, weekly performance reports, weekly motivational 
        and health tips.  Call for current rates.

In-Home Personal Training-    Mileage fee additional.  Call for current rates.

Small Group Fitness Classes-  Small group fitness classes are conducted periodically throughout the year.  Check back to the site periodically to find out about our next group session. 

To keep up with the latest group classes, testimonials, personal training discounts, and events happening with T2 Fitness, make sure you sign up to receive the T2 Fitness Quartely Newsletter!  Email us at t2fitnessinfo@gmail.com to be added to our contact list.


OTHER FITNESS SERVICES

Small Group Training Classes

      

T2 Fitness conducts small group training classes periodically throughout the year.  Classes focus on improving cardiovascular endurance while utilizing major muscle groups to strengthen and tone the upper body, lower body, and core.  To find out when our next group training class occurs, please email t2fitnessinfo@gmail.com to be added to our quarterly newsletter.  The T2 Fitness newsletter keeps you up-to-date on future training classes, personal training discount offers, motivational tips, and special T2 Fitness projects occurring locally and online.


Speaking Engagements

T2 FITNESS also conducts health and fitness workshops for your office, sports team, organization, or company.  Call today for more details!


LOCATION

 


The site offers new, state of the art equipment in an inviting and intimate setting perfect for one to one or small group training. As well as providing its clients with the professional, dedicated, and non judgmental environment that T2 Fitness is known for in the community.