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WELCOME TO T2 FITNESS

YOUR DESTINATION TO HELP YOU CREATE THE FOUNDATION FOR LIVING A HEALTHIER LIFESTYLE.  

TO CHECK OUT OUR NEXT SWEAT AND FLEX BOOTCAMP, CLICK HERE OR VISIT OUR SERVICES PAGE FOR INFORMATION ABOUT PERSONAL TRAINING

 

GOAL SEEKERS 5K RACE SUCCESS!!

Our inaugural Goal Seekers 5k Race was a huge success!  We had an amazing turnout, perfect weather and over 350 people who came to seek and reach their goals for 2017.  Special thanks to our sponsors:  Southern Illinois University, TowneBank, The Vitamin Shoppe, Dave & Buster’s, Fleet Feet Sports, Phoenix Restaurant and Lounge, and Pepsi Co.  We would also like to thank our volunteers and group volunteers:  Bayside High School Students, Get Lit Keystone Club of The Boys and Girls Club, NuDelta Lambda Shape of Alpha Phi Alpha Fraternity, students from Hampton University, Sigma Omicron Chapter of Alpha Kappa Alpha Sorority, and The Impact Nation Cheerleaders.

For pictures of the race, please head to the Goal Seekers 5k Race’s Facebook Event Page: https://www.facebook.com/events/1106314192787131/?ti=icl

We look forward to seeing you next year for another great race!

Our training guide features 1 introductory video, 9 Total Body Shred Instructional Videos, 3 Ab Shred Instructional Videos, Workout Guide, Nutrition Guide, Grocery List, Portion Control Guide, Fruit and Vegetable In-Season Chart, and a BMR Calculator to help you build your best body with in 6 weeks. Up for the challenge? Download and START TODAY!

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Wanna see what a T2 Body Shred workout feels like? Get started today by gaining access to two of our total body workouts for FREE by clicking on the link here: http://www.myt2fitness.com/?product=two-free-workouts

COMMUNITY FITNESS AT KINDERCARE

july 8 2015

I had an excellent afternoon at Kindercare yesterday.  We decided to stop by a local Kindercare and give the kids a T2 style total workout as a way of saying thank you to the community for supporting T2 Fitness these last 6 years!!!  These kids were in it, very receptive, and we had a whole lot of fun!  They kept asking for more, so you know I had to oblige…fun and sweaty times!!

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