Need help tightening up your midsection? We've got the answer for you!
SUMMER IS COMING SOON....SO IT IS TIME FOR ANOTHER CHALLENGE TO GET
YOUR BODY BIKINI READY!!
THE FREE ONLINE 30 DAY FRESH START CHALLENGE IS BACK AND WILL START MONDAY, JUNE 3rd!
REGISTRATION WILL START NEXT WEEK SO STAY TUNED FOR MORE INFORMATION!!!!!
WORKOUT IN STYLE WITH T2 FITNESS APPAREL!
T2 Fitness Apparel was established 2011 to meet the needs of the modern day, health-conscious fashionista. Our leggings are crafted for the woman who is active, talented, fashion-forward, goal oriented, and utilizes physical activity on a regular basis to improve her health and overall quality of life. The multi-faceted lives we lead encourages T2 Fitness to offer apparel that transitions beyond current fitness clothing; our leggings are designed to make it easy for you to transition from work to gym or a girl’s night out while staying in style!
Supplex with Lycra fabric is used in all of T2 Fitness Apparel’s leggings, as it provides breathability, no shrinkage, no color fading, and dries faster than cotton while providing you the feel of a cotton garment.
T2 Fitness Apparel strives to provide women with apparel that encourages them to become more physically active, to improve their quality of life, and the lives of others within their community, while remaining comfortable, sexy, and fashionably chic.
IN ORDER TO VIEW OUR STYLES AND PURCHASING OPTIONS, CLICK HERE
We Were Featured on The Michael Baisden Show!
Our Trainer, Tasha Turnbull, was featured on the largely popular, syndicated radio show, The Michael Baisden Show, as the "Trainer of the Day!" Thank you to all who recommended her. We love helping build and strengthen the individuals in our community and online so we thank you for the support.
BEFORE/AFTER PICTURE OF OUR CLIENT CHRISTINE
Christine has lost a total of 44lbs and several inches off her waist in 7 and a
half months!
BEFORE AND AFTER PIC OF OUR CLIENT CHERISH
Our client Cherish lost 21 lbs in 3months, after having her 3rd child 9 months ago, through training with T2 Fitness!
BEFORE/AFTER PIC OF OUR CLIENT BRANDY
Brandy has lost a total of 30 lbs and several inches off her waist in 4 months.
Click on the Testimonials page for more before and after pictures of our clients.
Follow my weekly blog for advice on health and nutrition.
Total Body Exercise: The Plank + Variations
An awesome total body exercise to include in to most of your workouts would have to be the plank. The plank is an isometric exercise that is great for strengthening the abs, core (which also includes your lower back and hips), as well as helps to improve the strength in your upper body. Women tend to be weaker in the upper body so this is a great way to help strengthen and tone the upper body without using weight. When
We enjoy educating as well as modeling health and fitness in our community.
Body IMAGE and fitness presentation for preteens and teenagers
from the Emerging leaders Program
norfolk, va
View additional T2 Fitness events in our Gallery.
Welcome to the site of T2Fitness! My name is Tasha Turnbull and I am a personal trainer certified through the American Council on Exercise (ACE) and a Group Exercise Instructor certified through the American College of Sports Medicine. At T2Fitness, our goal is to provide you with the motivation, instructional exercise techniques, and nutritional counseling to achieve all of your health and fitness goals. Our main focus at T2Fitness is weight loss management. We create a personalized fitness program for each personal training client that will enable them to lose weight, tone up, gain muscle, and improve their overall way of life. What separates T2Fitness from other from other fitness programs in the industry is our belief in our clients adopting a health-conscious lifestyle. The key to losing weight and maintaining weight loss is by subscribing to a lifestyle that involves modifying your eating habits and exercising. Our personalized fitness program includes challenging, yet attainable goals, fun workout routines, and proven strategies to help you make better food choices and find several ways to get some form of exercise in to your daily routine. Let T2 Fitness provide you with the encouragement and training you need to get your body in shape now.
CALL TODAY (757)695-8823
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