Read MoreWe’ve made it to the holiday season again and I’m looking forward to getting together with family and friends to celebrate the season! However, if you’re anything like me, the holidays can bring some angst to your normal workout routine and the healthy eating habits you built up once the summer ended. It’s like once November hits, days move faster and there’s a party to attend every 3 days. It also seems that every single friend, coworker, and family member is pushing some food in your face for you to try out…on your stomach. Believe me, I know it can cause a little anxiety. So my approach to the holidays is same every single year since I’ve lost weight.